Light as a Feather, Barely Even There I've always been the bigger friend for once i just want to be the smaller one be the one that gets picked up and thrown in the air....Is that to much to ask for.! i need motivation and i'm am giving motivation daily.
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maigrirsourire:

Here’s the diet that I’ve adapted from the SGD in a colorful, easy-to-follow chart. Enjoy!

Note: It is best to start on a Monday, as you will notice that the days with the largest calorie allowances are multiples of 6 and 7, meant to be weekends.



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